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New Year, Same You
Manage episode 393292646 series 2679381
Forget resolutions! Make simple and lasting shifts in your thinking to renew yourself any time of the year! Resolutions are only a behavior change and often don’t last. Instead, being courageous to examine your thoughts and beliefs and feel some of those painful emotions is the key to renewing your life day after day.
Free Unstuck Your Brain Class! Sign up now at www.rympodcast.com
211 episode
Manage episode 393292646 series 2679381
Forget resolutions! Make simple and lasting shifts in your thinking to renew yourself any time of the year! Resolutions are only a behavior change and often don’t last. Instead, being courageous to examine your thoughts and beliefs and feel some of those painful emotions is the key to renewing your life day after day.
Free Unstuck Your Brain Class! Sign up now at www.rympodcast.com
211 episode
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