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How Making Friends with your Emotions can Improve Wellbeing
Manage episode 390699954 series 3030440
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Ever wondered about your relationship with emotions? Join psychologist Megan Webster as she delves into the fascinating question of where emotions come from. Are they embedded in our DNA, or are they learned? Discover insights on befriending emotions during tough times, such as the COVID pandemic, and reconnecting with yourself and your community.
https://www.theresiliencecentre.com.au/wp-content/uploads/2023/12/Megan-emotions.mp3The post How Making Friends with your Emotions can Improve Wellbeing appeared first on The Resilience Centre.
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