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STRESS – When is it too much?
Manage episode 373870890 series 3030440
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We all need a certain amount of stress, but what happens when we are over-stressed? The consequences can be significant. So, how do we manage our stress? Clinical Psychologist Joe Alberts chats with Leigh Hatcher about this important issue.
https://www.theresiliencecentre.com.au/wp-content/uploads/2023/08/Joe-stress.mp3The post STRESS – When is it too much? appeared first on The Resilience Centre.
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