My Journey into Endurance Sports

The Ryan Clayton Podcast

Konten disediakan oleh Ryan Clayton. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ryan Clayton atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

6+ y ago 1:13:57

MP3•Beranda episode

On this episode I talk about how I got into Endurance Sports, from my first days taking on Sprit Triathlons, to Marathons, Ironman, and 100 mile trail Ultramarathons. I also talk about my 5 year journey with Plantar Fasciitis, and the most recent book I’ve read (listened to on Audible) “The Longevity Diet,” by Valter Longo.

The Longevity Diet: http://geni.us/longevitydiet (Amazon Link)

Thanks for listening! The best way to get a hold of me is on Twitter: https://twitter.com/runrunrc Say Hi!!

My KIT
http://geni.us/RyanClaytonKit

YouTube
https://www.youtube.com/c/RyanClaytonFilms

Instagram
https://www.instagram.com/ryanclayton

Twitter
https://twitter.com/runrunrc

Facebook
https://www.facebook.com/coachryanc

42 episode

#Sports #Fitness #Music #Ryan Clayton #100 Miler #100 Mile Race #100 Mile Ultramarathon #100 Mile Ultra #Ultrarunning #Triathlon #Ultramarathon #Running #Audio #Family #Therapy