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More than Sets and Reps
Manage episode 428159815 series 3580849
Konten disediakan oleh Say CHEESE and LIFT! and Say CHEESE. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Say CHEESE and LIFT! and Say CHEESE atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Welcome to the S.C.A.L. Method Podcast! For this first episode, Coach Evan talks about what the "Say CHEESE and LIFT!" Method is and how it was formed. We cap off the episode with some random talks on red pill stuff and cheating death.
(00:01:00) Quick Tip - How are these podcasts going to go?
(00:04:29) Main Topic - What is the S.C.A.L. Method?
(00:30:03) Randomness 1 - Red Pill shenanigans!
(00:45:36) Randomness 2 - The cheat death guy.
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