))
140- Digital Detox: How to Reclaim Your Inner Calm
Manage episode 375574691 series 3009211
Konten disediakan oleh Neslie Foliente. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Neslie Foliente atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Ever feel like you're drowning in a digital sea, friend?
Dive into this chat as we unpack the traps of our hyper-connected world, from the haunting 'Comparison Game' to the endless loop of 'Doomscrolling'.
Discover the magic of social self-care and how you can reclaim your peace amidst the pings.
It’s real talk for the digital soul. So, hit play and let’s navigate this wild online world together!
Sign-up to my email newsletter:
https://growandgrind.beehiiv.com/subscribe
Connect with me on Instagram:
https://www.instagram.com/folienteneslie/
Consider buying me a coffee:
https://www.buymeacoffee.com/nesliefoliente
184 episode
Bagikan
