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Jessica Baum On Attachment Patterns In Romantic Relationships
Manage episode 440784958 series 3405028
Konten disediakan oleh Dr. Amelia Kelley. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Amelia Kelley atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
We are excited to be joined by Jessica Baum, author of the immensely successful book, Anxiously Attached: Becoming More Secure in Life and Love. She is a Psychotherapist, Thought Leader, Relationship Coach, and Founder of the Self-full® Method and she is here to teach us all about attachment patterns.
Key Takeaways:
- Understanding Attachment Patterns
- Anxious, Avoidant, and Fearful Attachment Patterns
- Attachment Patterns and Highly Sensitive People
- Avoidance Patterns and the Search for External Validation
- Understanding Fantasy Bonds and Disorganized Relationships
- The Importance of Healing Attachment Wounds
- Building Secure Relationships through Feeling and Processing Emotions
- Expanding Your World with Multiple Secure Anchors
Links to Jessica Baum
Anxiously Attached: Becoming More Secure in Life and Love | Website | Instagram
EPISODE LINKS
Dr. Amelia Kelley: About | Dr. Kelley's Books | Instagram
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