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#470 Ciara O'Connor - Getting away from bad body image thoughts
Manage episode 437649163 series 2624438
Konten disediakan oleh Shane Walsh. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Shane Walsh atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode I had the pleasure of chatting with Ciara O Connor. Ciara is an online coach based in Dublin. But Ciara has had one hell of a journey.
We chat about
Her story
Her struggles with food
Her struggles with body image
and much more
Ultimate Guide on How to stop letting the scales ruin your progress = FREE DOWNLOAD
Online coaching - www.shanewalshfitness.com
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