))
Trauma Brain Injury (TBI) w/ Life Time Fitness trainer Jason
Manage episode 445515782 series 3493005
Konten disediakan oleh Chris Hitchko, CEO Show Up Fitness, Chris Hitchko, and CEO Show Up Fitness. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Chris Hitchko, CEO Show Up Fitness, Chris Hitchko, and CEO Show Up Fitness atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Big Jason, a renowned personal trainer from Chicago, shares his incredible journey from battling a traumatic brain injury to becoming a standout figure in the fitness world. Hear how a liver biopsy in 2017 led to severe challenges, including weight loss, atrophy, and PTSD, and how Jason found resilience and recovery through fitness. Discover the innovative soft tissue techniques he's mastered, which temporarily alleviate pain and enhance mobility for his clients. His story is a powerful testament to the transformative power of exercise in overcoming personal adversity and managing physical and emotional challenges.
Explore the complexities of a personal training career, from battling imposter syndrome to the importance of continuous education in the fitness industry. We emphasize the need for mastering business, people skills, and kinesiology to truly excel. Learn how investing in seminars and certifications can enhance client outcomes, particularly in pain management and mobility. Reflecting on gratitude for personal and professional growth, we celebrate the impact of Show Up Fitness and Shultz Fitness, underscoring the importance of lifelong learning and growth in this dynamic field. Join us for an episode that is both enlightening and inspiring, highlighting the multifaceted nature of personal training success.
Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!
Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
TikTok: https://www.tiktok.com/@showupfitnessinternship
Website: https://www.showupfitness.com/
Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
NASM study guide: ...
Chapter
1. Trauma Brain Injury (TBI) w/ Life Time Fitness trainer Jason (00:00:00)
2. Overcoming Trauma Through Personal Training (00:00:01)
3. Success in Personal Training Education (00:11:07)
4. Gratitude for Career Growth (00:20:51)
156 episode
Bagikan
