))
Recovering from Food and Body Trauma with Dr. Ebony Butler, PhD
Manage episode 344421961 series 3334112
Konten disediakan oleh Saddie Baddies. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Saddie Baddies atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
This week’s topic hits home and digs deep into our relationship with food and body image. Unfortunately, many of us have a tumultuous relationship with food/nutrition and our body image and it can be one of the major sources of trauma for a LOT of us. If you can relate, you’ll resonate deeply with this week’s episode with expert, Dr. Ebony Butler, PhD: licensed psychologist, food relationship expert and creator of My Therapy Cards®, the first-ever self-exploration card deck for Black women and other women of color. In this week’s episode we discuss the cultural relevance of food trauma, red flags in our relationship with food and body image, and how we can utilize softness and ease in our healing journey and making peace with ourselves- inside and out.
You can stay in the loop with all the other #saddiebaddies by following us on all socials and subscribe to this podcast for weekly episodes:
Instagram, Pinterest, Twitter, TikTok: @saddie_baddies
Check out our post on body positivity right here
Website and newsletter: www.saddiebaddies.com
Stay connected with our guest, Dr. Ebony Butler,PhD right here
Purchase My Therapy Cards® over here
CONNECT
Have a burning question for us? Send us a message via email to info@saddiebaddies.com or DM us on IG!
Stay connected with your host, Priscilla O. Agyeman, MPH via IG
Don’t forget to leave us a rating and review on Apple and Spotify!
CREDITS
Directed by: Priscilla O. Agyeman,MPH
Mixing & Engineering by: Eduay Peña
Sounds by: Eduay Peña
60 episode
Bagikan
