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Konten disediakan oleh Nicole De Leon, Nicole De Leon: Podcast Host, and Fired up Soul Mamma. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Nicole De Leon, Nicole De Leon: Podcast Host, and Fired up Soul Mamma atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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95: Do you constantly question yourself as a mom? Today's Bad Yogi Erin Motz tells us why we should have more compassion for ourselves & let go of mom guilt.

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Konten disediakan oleh Nicole De Leon, Nicole De Leon: Podcast Host, and Fired up Soul Mamma. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Nicole De Leon, Nicole De Leon: Podcast Host, and Fired up Soul Mamma atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

I love the idea behind new mama & entrepreneur Erin Motz's brand Bad Yogi. I have often thought of myself as a bad yogi also or didn't fit into one box.

Today this mama tells us why she wanted to make yoga accessible to everyone + a little more accepting to the world. Erin speaks candidly about the "internal tug of war" of wanting to spend time with your kids & contribute creatively to the world. She also speaks about mom guilt and how we can never win in our own minds and are often really hard on ourselves.

She also speaks honestly about PPD and the fog that has rolled in and out since having her son Theo.

Mamas! How are you holding up? I am holding an IG LIVE this Friday March 20th at lunchtime to talk about creative ideas for moms with social isolation measures in place during these challenging times. We will talk about creative ideas for being home with littles and kids of all ages. We will talk about self care and how we will approach that now that we are more insular. We will also discuss wellness practices like meditation, journaling, reading etc. during this time as well as staying healthy mentally and physically. Come join me! @soulmammaspodcast.

Find your Soul Mamma Calling in FOUR STEPS FREE PDF

Keep an eye out for my new site where you can check out past episodes, free pdf's, coaching links and my NEW COURSE Uncover your Purpose in Ten Steps! Super excited about this one mamas! email me nicole@soulmammas.com for questions.

New PDF on the website https://www.soulmammas.com Pick Up your Freebie on Stepping into your Soul as Mammas today!

Follow me on Instagram here!

  continue reading

100 episode

Artwork
iconBagikan
 
Manage episode 310842385 series 3074589
Konten disediakan oleh Nicole De Leon, Nicole De Leon: Podcast Host, and Fired up Soul Mamma. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Nicole De Leon, Nicole De Leon: Podcast Host, and Fired up Soul Mamma atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

I love the idea behind new mama & entrepreneur Erin Motz's brand Bad Yogi. I have often thought of myself as a bad yogi also or didn't fit into one box.

Today this mama tells us why she wanted to make yoga accessible to everyone + a little more accepting to the world. Erin speaks candidly about the "internal tug of war" of wanting to spend time with your kids & contribute creatively to the world. She also speaks about mom guilt and how we can never win in our own minds and are often really hard on ourselves.

She also speaks honestly about PPD and the fog that has rolled in and out since having her son Theo.

Mamas! How are you holding up? I am holding an IG LIVE this Friday March 20th at lunchtime to talk about creative ideas for moms with social isolation measures in place during these challenging times. We will talk about creative ideas for being home with littles and kids of all ages. We will talk about self care and how we will approach that now that we are more insular. We will also discuss wellness practices like meditation, journaling, reading etc. during this time as well as staying healthy mentally and physically. Come join me! @soulmammaspodcast.

Find your Soul Mamma Calling in FOUR STEPS FREE PDF

Keep an eye out for my new site where you can check out past episodes, free pdf's, coaching links and my NEW COURSE Uncover your Purpose in Ten Steps! Super excited about this one mamas! email me nicole@soulmammas.com for questions.

New PDF on the website https://www.soulmammas.com Pick Up your Freebie on Stepping into your Soul as Mammas today!

Follow me on Instagram here!

  continue reading

100 episode

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