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Staying awake from addiction
Manage episode 428427545 series 3582698
Konten disediakan oleh Ian Waugh. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ian Waugh atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
The Space Between. Recovery unplugged with Ian and Bob
Episode #2 Staying Awake
Join Ian and Bob in this unscripted, heartfelt discussion where they delve into the journey of staying awake. They share personal practices and insights from their own addiction recovery journeys, emphasising the importance of physical, emotional, and spiritual exercises. With references to influential philosophies and real-life experiences, they highlight the significance of human connection, self-kindness, and small, consistent steps in maintaining sobriety and leading a fulfilling life. Their conversation is a blend of wisdom, compassion, and practical advice for anyone on the path of recovery.
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