Iron Roots Podcast Ep. 7 | The History Behind The Box Squat

The STRONG Life Podcast with Zach Even - Esh

STRONG Life Podcast: Iron Roots Podcast Ep. 7 | The History Behind The Box Squat

Full Episode, resources and video are here:

https://zacheven-esh.com/iron-roots-7-box-squat/

Brought to You by:

The STRONG Life Newsletter (2 FREE Training Courses)

Enjoy this episode as I take you on a trip through time, the history of old school strength, specifically the origins of Westside Barbell created by Bill Peanuts West and the box squat!

Recommended Resources:

http://ZachStrength.com - BEST FREE STRENGTH COURSES

http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus Seminar

https://zacheven-esh.com/store/ - STORE / PRODUCTS

CONSULT with Zach - https://zacheven-esh.com/coach/

https://UndergroundStrengthCoach.com - The Underground Strength Academy for Strength Athletes & ALL Coaches. Business & Training Seminar Bonuses.

RECOMMENDED SUPPLEMENTS:

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AMAZON Books - https://amazon.com/author/zach

IRON JOURNEYS BOOK - https://amzn.to/46YFTJ0

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Business Consulting: https://zacheven-esh.com/coach/

Strength Coach Certifications:

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TRAIN AT THE UNDERGROUND STRENGTH GYM:

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Manasquan Gym / Manasquan Strength & Conditioning

STRONG Life Podcast:

https://podcasts.apple.com/us/podcast/the-zach-even-esh-strong-life-podcast/id740235285?mt=2

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ZACH’S INSTAGRAM - https://instagram.com/ZEvenEsh

Official Underground Strength Gym Instagram -

https://www.instagram.com/UndergroundStrengthGym/

ALL Training & Business Courses Here:

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Wrestling Strength & Conditioning Courses:

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Underground Strength Training for Wrestlers - Level 1

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Kettlebell Training for Combat Athletes:

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https://zacheven-esh.com/wrestling-workouts-that-win/ - WRESTLING STRENGTH WORKOUTS

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