QnA: Old School Strength & Muscle + George Hackenschmidt's Calisthenics Routine

The STRONG Life Podcast with Zach Even - Esh

STRONG Life Podcast ep 436

QnA: Old School Strength & Muscle program design + George Hackenschmidt's Calisthenics Routine from his book, The Way to Live.

Brought to you by The STRONG Life Inisder - FREE Training Courses HERE.

Resources:

http://ZachStrength.com - BEST FREE STRENGTH COURSES

http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus Seminar

https://zacheven-esh.com/store/ - STORE / PRODUCTS

CONSULT with Zach - https://zacheven-esh.com/coach/

https://UndergroundStrengthCoach.com - The Underground Strength Academy for Strength Athletes & ALL Coaches.

RECOMMENDED SUPPLEMENTS:

https://www.thorne.com/u/Underground

AMAZON Books - https://amazon.com/author/zach

IRON JOURNEYS BOOK - https://amzn.to/46YFTJ0

📖 The Encyclopedia of Underground Strength 2nd Edition is HERE 🔥 - https://amzn.to/3FJMXNE

Business Consulting: https://zacheven-esh.com/coach/

UNDERGROUND STRENGTH COACH CERTIFICATION -

http://UndergroundStrengthCert.com

Strength Coach Certifications:

Business & Training Seminar Bonuses in BOTH Certifications.

STRENGTH & SPORTS PERFORMANCE COACH CERTIFICATION -

http://SSPCoach.com

7 Days FREE ONLINE COACHING with Zach - GLADIATOR STRONG

https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-yt

TRAIN AT THE UNDERGROUND STRENGTH GYM:

https://UndergroundStrengthClub.com in Manasquan, NJ

Manasquan Gym / Manasquan Strength & Conditioning

STRONG Life Podcast:

https://podcasts.apple.com/us/podcast/the-zach-even-esh-strong-life-podcast/id740235285?mt=2

Support The STRONG Life Podcast:

https://ko-fi.com/stronglife - $5 Tip

https://zacheven-esh.com/category/podcasts/ - ALL the STRONG Life Podcast episodes

ZACH’S INSTAGRAM - https://instagram.com/ZEvenEsh

Official Underground Strength Gym Instagram -

https://www.instagram.com/UndergroundStrengthGym/

ALL Training & Business Courses Here:

https://zacheven-esh.com/store/

Wrestling Strength & Conditioning Course:

https://coachtube.com/course/wrestling/underground-strength-system-for-wrestlers-combat-athletes/17548914

Kettlebell Training for Combat Athletes:

https://coachtube.com/course/health-fitness/kettlebell-training-for-combat-athletes/17503546

https://zacheven-esh.com/wrestling-workouts-that-win/ - WRESTLING STRENGTH WORKOUTS

https://nhssca.us/ - National High School Strength Coaches Association

Russian Lion Power Course / The Way to Live by George Hackenschmidt -

https://zacheven-esh.com/russian-lion/

Beginner Strength Training - https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1656699457?attrib=1266-yt

STRONG Over 40 - https://marketplace.trainheroic.com/trial/signup?team=even-esh-program-1650499962&trial=true&attrib=1266-yt