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Balancing Cortisol: The Hidden Key to Hormonal Health
Manage episode 431755562 series 3558191
Konten disediakan oleh Synergee LLC, Kelly Engelmann, and Lori Esarey. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Synergee LLC, Kelly Engelmann, and Lori Esarey atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Welcome to the Synergee Podcast with Lori Esarey and Kelly Engelmann! In this episode, we delve into the intricacies of cortisol, often misunderstood and overlooked, yet crucial for hormonal balance. We explore how symptoms like fatigue, brain fog, weight gain, and more can be linked to cortisol imbalances and the domino effect it has on your overall health. Join us as we uncover practical steps to regain control over your cortisol levels, enhance your wellness, and thrive. Tune in to learn powerful tools that nourish your body and feed your soul.
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