Should You Take HRT? The Thriving Metabolism: Weight Loss Beyond Diets podcast

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Fitness Nutrition Louise Digby Metabolism Healthy Eating Hormones Menopause Weight Loss Fat Loss Alternative Health Diet

Konten disediakan oleh Louise Digby. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Louise Digby atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

The Thriving Metabolism: Weight Loss Beyond Diets « »
Should You Take HRT?

3M ago 17:51

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MP3•Beranda episode

Konten disediakan oleh Louise Digby. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Louise Digby atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

It can be a big decision, deciding whether or not to take HRT. You've probably heard stories of cancer risks, blood clots and weight gain, but you also know that your menopause/ hormone symptoms are making life unbearable... so what do you do?
Many women want to do things as naturally as possible, but could that be compromising your long-term health?
This in this episode, I explain the unbiased pros and cons of HRT (and bHRT) based on what the research says, and how to minimise the risks. Plus I highlight some of the benefits of HRT too, so that you can make an informed decision. Enjoy!

Ready to learn more about taking a holistic and sustainable approach to weight loss?
Make sure you get our Metabolism Cheatsheet, here: https://pages.louisedigbynutrition.uk/cheatsheet-1

… continue reading

96 episode

#Fitness #Nutrition #Louise Digby #Metabolism #Healthy Eating #Hormones #Menopause #Weight Loss #Fat Loss #Alternative Health #Diet

Artwork

Should You Take HRT?

The Thriving Metabolism: Weight Loss Beyond Diets

published 3M ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Louise Digby. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Louise Digby atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

It can be a big decision, deciding whether or not to take HRT. You've probably heard stories of cancer risks, blood clots and weight gain, but you also know that your menopause/ hormone symptoms are making life unbearable... so what do you do?
Many women want to do things as naturally as possible, but could that be compromising your long-term health?
This in this episode, I explain the unbiased pros and cons of HRT (and bHRT) based on what the research says, and how to minimise the risks. Plus I highlight some of the benefits of HRT too, so that you can make an informed decision. Enjoy!

Ready to learn more about taking a holistic and sustainable approach to weight loss?
Make sure you get our Metabolism Cheatsheet, here: https://pages.louisedigbynutrition.uk/cheatsheet-1

… continue reading

96 episode

#Fitness #Nutrition #Louise Digby #Metabolism #Healthy Eating #Hormones #Menopause #Weight Loss #Fat Loss #Alternative Health #Diet

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