Offline dengan aplikasi Player FM !
Ep 124: Mindset To Be A Moving Target - Nita Sweeney
Manage episode 348443470 series 2953965
Nita Sweeney is the award-winning wellness author of Depression Hates a Moving Target, You Should Be Writing, and Make Every Move a Meditation. UltraMarathoner. Meditator. Writing practice zealot. Mental health advocate. Dog mom. Publisher of Write Now Columbus.
Nita joined me for a great conversation about the power of running and it's relationship to meditation. It's good to be a moving target.
218 episode
Manage episode 348443470 series 2953965
Nita Sweeney is the award-winning wellness author of Depression Hates a Moving Target, You Should Be Writing, and Make Every Move a Meditation. UltraMarathoner. Meditator. Writing practice zealot. Mental health advocate. Dog mom. Publisher of Write Now Columbus.
Nita joined me for a great conversation about the power of running and it's relationship to meditation. It's good to be a moving target.
218 episode
所有剧集
×Selamat datang di Player FM!
Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.