The Magic of Breathwork with Ava Johanna

The Unapologetic Woman Podcast

In this episode Gen Stoney and Ava Johanna dive into all things…

• How Ava used breathwork to create her 7figure business
• What Ava shifted for her to lead with such groundedness.
• Meet Ava & I at Cynthia Stants IFB Evolution Event in Orlando next week
• How breathwork can help you expand your capacity to be both soft and strong in business and relationships.
• How breathwork lays the foundation for who you be
• The question about Breathwork, leadership & relationships that Ava wish people asked her more often.
• It’s the small shifts over time that create the big momentum.
• &So much more….

🔥Join Ava & I at the IFB Evolution In Person event with Cynthia Stant in Orlando Florida. Click below for all of the details👇🏼

https://www.innerfemininebeast.com/a/2147681145/xh2Fyt7a

Host Bio:
Gen Stoney is a sacred sober sexuality expert, unapologetic woman, happily married for over 12years, and mom to 2 lil boys. Women come to her feeling frustrated about their relationships & life. Women leave feeling like an empowered irresistible unapologetic woman, magnetizing the life & love of their dreams. Gen has been coaching women and has been sober from drugs and alcohol for 15 years. Gen is a 6 figure business owner, the creator and founder of Gen Stoney Coaching. She graduated with honors with her bachelors degree in Psychology and a minor in nutrition. She is a certified life coach, EFT practitioner, meditation guide, and chakra healer. Gen is a speaker, a #1 International Best Selling Author, and have been featured as a regular guest expert on FOX & The CW, in Miami & in Austin Texas. She has been featured on the the 100 TOP inspirational women globally, by the Hoinser group. If you are ready to claim you unapologetic radiant romantic fun energized life, Gen Stoney is your person!

Connect with Gen on Social here: https://linktr.ee/genstoney

Schedule a 15min connection call with Gen here:

https://calendly.com/genstoney/connection-call-with-gen-stoney

Leave a podcast review here:

https://podcasts.apple.com/us/podcast/unapologetic-woman-podcast/id1680991179

Meet Ava Johanna…..AVA IS A CELEBRITY MEDITATION AND BREATHWORK INSTRUCTOR AND FOUNDER OF THE ACADEMY OF BREATH™, AN ONLINE MINDFULNESS AND BREATHWORK EDUCATION PLATFORM THAT IS BRINGING PRACTICES THAT ONCE FELT RESERVED TO THE SPIRITUAL COMMUNITY INTO THE MAINSTREAM IN AN ACCESSIBLE AND REAL-LIFE APPLICABLE WAY.

FROM BEING HOMELESS AS A TEEN TO NOW WORKING WITH TOP COMPANIES LIKE ALO YOGA, MINDBODYGREEN, AND WANDERLUST FESTIVAL, AVA HAS MADE IT HER MISSION TO GET BREATHWORK AND MEDITATION INTO THE HANDS OF PEOPLE ALL ACROSS THE WORLD.

Check out all things Ava here:

Foundations: www.academyofbreath.org/foundations

Mindful Masters: www.academyofbreath.org/mindful-masters

Certification: www.academyofbreath.org/