Why Plant-Based Habits Prevent Disease (And How To Start) The Vegan Gym podcast

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Why Plant-Based Habits Prevent Disease (And How To Start)

3d ago 53:24

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After battling non-alcoholic fatty liver disease, Angenette transformed her health through a plant-based lifestyle. In this episode, she shares how focusing on sustainable habits and staying proactive allowed her to thrive beyond just 'dieting.'

Joined by Dr. Daphne Bascom and Coach Marc, Angenette discusses the power of applying knowledge: 'Knowledge is power, but wisdom is application.' Tune in to learn how the Vegan Superhero Academy program helped her celebrate small wins, shift her mindset, and make lasting changes in her health journey.

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