))
#110: Nutrition 101
Manage episode 357281265 series 3431945
Konten disediakan oleh Jessica Wayashe & Jordyn Hnasko, Jessica Wayashe, and Jordyn Hnasko. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jessica Wayashe & Jordyn Hnasko, Jessica Wayashe, and Jordyn Hnasko atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Health is wealth, and today, Jordyn shares with us her expertise as a Certified Nutritionist. From discussing the difference between a nutritionist and dietician, and giving some prompts about where to start and what's important, Jess and Jordyn also share some personal stories around their relationship to food and eating that's led them to their philosophies around the topic.
Podcast Links:
BMR Calculator
Your Body Keeps the Score
20% off your Liquid IV purchase
If you're interested in working with Jordyn 1:1 on your nutrition, you can complete her client intake form HERE.
Care to share feedback, ask us a question, or have a topic in mind you wish we'd discuss?
Send us an e-mail: podcast@thewayashelives.com or a DM
Follow us on Instagram: @thewayshelivespodcast
28 episode
Bagikan
