))
Episode 66 Identifying and Managing Gluten Disorders
Manage episode 426840403 series 3462518
Konten disediakan oleh Fiona Kane. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Fiona Kane atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode I demystify coeliac disease and non-coeliac gluten sensitivity. From severe nutrient deficiencies to digestive symptoms; I explain some common signs and symptoms.
Managing a gluten-free diet can feel overwhelming, but it doesn't have to be. I give you some practical advice about what a gluten free diet looks like. I explain the difference between FODMAP-related digestive problems and gluten disorders.
Learn how to navigate the hidden gluten in common foods and sauces, and discover the naturally gluten-free options that can make your dietary transition smoother.
Learn more about booking a nutrition consultation with Fiona: https://informedhealth.com.au/
Learn more about Fiona's speaking and media services: https://fionakane.com.au/
Sign up to receive our newsletter by clicking here.
Instagram
Facebook
LinkedIn
Credit for the music used in this podcast:
The Beat of Nature
Chapter
1. Episode 66 Identifying and Managing Gluten Disorders (00:00:00)
2. Understanding Gluten and Celiac Disease (00:00:31)
3. Navigating a Gluten-Free Diet (00:13:58)
4. Differentiating Celiac and Gluten Sensitivity (00:24:53)
67 episode
Bagikan
