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Episode 127: From Digital Chaos to Inner Peace w/ Jennie Ketcham Crooks
Manage episode 435742474 series 2363933
Licensed Clinical Social Worker Jennie Ketcham Crooks joins Stacy to discuss digital overconsumption and habits in the age of our “shiny rectangles”. Jennie talks us through coming off of autopilot, parenting in the digital age, and managing emotions and meaningful interactions for healthier relationships with others and ourselves.
Find Jennie:
- WestCoastAnxiety.com
- Instagram.com/becomingjennie
- Facebook.com/jennie.ketcham
- Linkedin.com/in/jennieketchamcrooks
Check out Jennie's book Look Up: A 30-Day Path to Digital Minimalism and Real Life Maximalism
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
We also want to give a big thank you to this week’s sponsor!
- Paleovalley.com/wholeview | Get 15% off your first order!
Learn more about your ad choices. Visit megaphone.fm/adchoices
503 episode
Manage episode 435742474 series 2363933
Licensed Clinical Social Worker Jennie Ketcham Crooks joins Stacy to discuss digital overconsumption and habits in the age of our “shiny rectangles”. Jennie talks us through coming off of autopilot, parenting in the digital age, and managing emotions and meaningful interactions for healthier relationships with others and ourselves.
Find Jennie:
- WestCoastAnxiety.com
- Instagram.com/becomingjennie
- Facebook.com/jennie.ketcham
- Linkedin.com/in/jennieketchamcrooks
Check out Jennie's book Look Up: A 30-Day Path to Digital Minimalism and Real Life Maximalism
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
We also want to give a big thank you to this week’s sponsor!
- Paleovalley.com/wholeview | Get 15% off your first order!
Learn more about your ad choices. Visit megaphone.fm/adchoices
503 episode
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