Gut Health: Unlocking Your Spiritual Connection and Full Potential
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Emotional Intelligence and Personal Transformation with Loralee Humpherys
In this enlightening episode of the You World Order Podcast, Loralee Humpherys shares her wisdom and experience around emotional intelligence and personal transformation. With years of experience guiding individuals through their emotional journeys, Loralee provides practical tools for emotional resilience and growth. Her approach emphasizes the importance of emotional intelligence in overcoming life’s challenges and using emotions as a source of strength.
Understanding Emotional Intelligence
Loralee begins by discussing the importance of emotional intelligence in navigating personal and professional challenges. She emphasizes that understanding and managing our emotions is key to building resilience and making better decisions in life. Emotional intelligence allows us to process feelings in a healthy way, leading to greater self-awareness and stronger relationships.
Loralee explains that emotional intelligence is not about suppressing emotions but learning how to channel them in a constructive way. By tuning into our emotional states, we can make better choices and respond more effectively to stressful situations.
Overcoming Emotional Blockages
One of the biggest challenges people face is dealing with emotional blockages—those unresolved emotions that can hold us back from growth. Loralee shares her own journey of overcoming these blockages and how she now helps others break free from their emotional limitations.
She offers practical strategies for identifying and addressing emotional blockages, such as:
- Self-awareness: Paying attention to recurring emotional patterns.
- Journaling: Writing down emotions to gain clarity.
- Mindfulness: Practicing mindfulness to remain present and process emotions without judgment.
Embracing Emotional Resilience
Loralee also touches on the importance of emotional resilience. Life inevitably brings challenges, but with emotional resilience, we can bounce back stronger and wiser. Loralee encourages listeners to embrace the difficulties they face, as they are often opportunities for growth.
She shares techniques for building emotional resilience, such as practicing gratitude, staying connected with supportive people, and maintaining a growth mindset. Resilience is not about avoiding hardship, but about learning how to thrive despite it.
Transforming Your Life Through Emotional Intelligence
The key takeaway from Loralee’s discussion is the transformative power of emotional intelligence. By understanding our emotions, addressing blockages, and building resilience, we can transform our lives. Emotional intelligence helps us navigate relationships, career challenges, and personal growth in a way that leads to lasting success and fulfillment.
Loralee’s message is clear: emotional intelligence is a skill we can all develop, and it’s one that has the potential to profoundly impact every area of our lives.
Final Thoughts
Loralee Humpherys’ insights on emotional intelligence and personal transformation provide valuable tools for anyone looking to better understand and manage their emotions. Whether you're seeking to overcome emotional blockages, build resilience, or simply live a more mindful and connected life, this episode offers a wealth of practical advice.
Digestive health guide - https://loralee-humpherys.aweb.page/p/152330d5-d010-4280-a2bb-e55ee0ef92e0
Transcript
:: 00:01Hi and welcome to the You World Order Showcase podcast. Today we have with us Loralee Humpherys. She is a spiritual life and health coach, massage therapist, Reiki master Colon, Hydrotherapist with experience in meditation and aromatherapy. Her purpose is to expose and dissolve the deep seated social conditioning.
:: 00:21And beliefs that keep you feeling stuck and fearful, sick and diseased, and giving away your freedom and power. In other words, being enslaved.
:: 00:29Her goal is to teach you the natural laws of health and the tools needed for you to heal yourself so that together we can build our new world. Founded on the core ethic of do no harm, I love that so much. Welcome to the show, Laura Lee.
:: 00:44Thank you for having me. It's good to be here.
:: 00:47So tell us your story. How did you get into all of this, and where did you start from? And you've got, like, so many things that you're you're fishing.
:: 00:56That.
:: 00:56Yeah, it it's been definitely accumulation of a lifetime of healing. So I started when I was in college, I had my like awakening of things. And as most awakenings go, it is a result of trauma and difficult times.
:: 01:10And so with that, then I started to question everything that I was taught. I started looking for every book that I could find.
:: 01:19And this was.
:: 01:20Pre Internet so everything in the the college bookstore that related to healing self help family patterns, psychology and then.
:: 01:31When I had a chance and I would go to travel to a different town to where they had one of the very first new age bookstores, and I would just gobble up everything I could find, every topic that was of interest to me, and I zeroed in on.
:: 01:46On energy healing work and spiritual psychic development that.
:: 01:51Just fascinated me.
:: 01:53So I read everything that I could and I really just wanted to find someone at the time who could do that and where I was living. It was a very religious conservative environment. I thought, who were there in this town, you know, and how the universe works.
:: 02:06Burn you at the stake.
:: 02:12Is that?
:: 02:14After I graduated from college that I was visiting, a friend of mine who has had a lapidary shop, and she was telling me about this woman that could see energy would come in from time to time and clear energy on her wrist, because when she was doing jewelry that is teeny little movements and you get carpal tunnel very easily. So I was like, Oh my gosh, I.
:: 02:33Have to meet this woman.
:: 02:35So fortunately, a few weeks later then I was in the shop at the same time and got together. She started doing energy work for me.
:: 02:42And that was truly the beginning, turning point of so many things she taught me.
:: 02:50So much in terms of the energy system, how to heal the dynamics of how energy flows through the body, how it shows up in your life.
:: 02:59How it connects to?
:: 03:02And influences fiscal health.
:: 03:04And how you can you can really develop a relationship between doing meditation and shifting your energy, doing internal work and then observing how that affects your outer life and from there then you can really make progress in learning to manifest and and live your life intentionally.
:: 03:24Consciously.
:: 03:26Versus being run on Autopilot, which is dominated by social conditioning, old traumas, genetic or generational traumas that get passed down. And so it was just just a.
:: 03:42Life changing event for me and so then from there I worked with her for about 14 years.
:: 03:48Then from there, then I went back to school into massage. I became a Ricky master and learned all kinds of things about how the body works, using essential oils and then later a few years ago I became a health coach.
:: 04:05Because I've realized so much of what affects the ill health of the body is, quite frankly.
:: 04:12What are we putting in our?
:: 04:14And it doesn't take too far to look at the current food supply to see it's so loaded.
:: 04:21With toxic chemicals, it's over processed. There's no nutrition or very little nutrition. I mean, I could go on and on.
:: 04:27About the contamination of the food supply.
:: 04:30And how it firstly wrecks the gut.
:: 04:34And then from there goes on to effect hormones, blood pressure, weight, blood sugar, brain fog. I mean, every other ill in the book. It all comes back to.
:: 04:46Gut her.
:: 04:48And so that's where I chose to focus my my emphasis, my coaching work on gut health, because that is really the beginning point of everything. And secondly in the abdomen, that's where we hold massive amounts of energetic, emotional data. Unresolved emotional issues is found.
:: 05:07In the gut.
:: 05:08So you combine that.
:: 05:09Together then you have a really solid foundation for helping yourself heal and really turning your life around going.
:: 05:16Into the direction that you choose.
:: 05:20I I had an image where you were talking of.
:: 05:25If you're not living your life intentionally, it's like standing and moving around slowly on the freeway with all the oncoming traffic.
:: 05:35You know, maybe you can dodge cars for a little while, but eventually you're going to get whacked by something. And then if you're able to stand back up, you're already crippled and you're going to get hit by something else. So you really do need to to look into these.
:: 05:52Modalities to to heal your gut and heal your your energy field, and they're all connected.
:: 06:00It's it's like.
:: 06:02So amazing to me how how much we've learned lately about how interconnected they really are.
:: 06:10It has.
:: 06:10And I'm I'm I'm so interested in.
:: 06:15In what you're doing out there by sharing this message, because often you find people that are either focused on just the health part or just the spiritual part, but they really do all go together.
:: 06:30Yeah. I think with my experience, I began with the energetic emotional work.
:: 06:34And I at the time, I really wasn't very connected to my body. And then as I learned to do as I did more of that work and then went through massage school and then learned about nutrition, it all just landed one day for me of how so interconnected it is. You cannot separate them out.
:: 06:53And when I was younger and just learning all of this stuff in my beginning days was before I even went to.
:: 06:59Massage school.
:: 07:00I was so immersed in the world of energetic healing and understanding the the, the energetics of our system.
:: 07:08I would talk to people about the energy system and they would look at me like.
:: 07:13I've got 3 heads.
:: 07:14They have no concept.
:: 07:17And fortunately.
:: 07:18The.
:: 07:19It's gradually making its.
:: 07:22Way into the understanding of the public and and yet we still come up against this blind spot that if we cannot see it, touch it, feel it since it with our five physical senses, it couldn't possibly exist.
:: 07:35And yet that, in my opinion, is one of the biggest misconceptions of the universe.
:: 07:41Because there's so much more beyond what we can see.
:: 07:46Invisible light. And that's where our energy system exists.
:: 07:51And so we.
:: 07:51If everything exists, it's yeah.
:: 07:54We're going to.
:: 07:56Bring it into the realization of our.
:: 08:01We call it manifesting, but it's really just making it manifest. You revealed in the three-dimensional like we're all little 3D creators out there every time we have a thought, something is created.
:: 08:18We just might not see it yet and I can give you a really interesting example. This happened to me just recently. We we live next door to a a, a granary, and they had been turning. There's a little piece that comes out. They they border us on two sides and there's this little piece that comes out into our neighborhood.
:: 08:37And it was turning into a junkyard. I mean, they were piling old cars in their refrigerators, just junk. And, you know, it was kind of like.
:: 08:48I was. I don't like mice.
:: 08:50OK. I'll just put it out there. The mice just like.
:: 08:52Creep me out so the mice were like.
:: 08:56Multiplying over there because you know it's a granary and there's lots of grain and stuff for them to eat. And I, you know, instead of complaining and and going to the City Council and demanding change, I just started visualizing it as a park where kids could play, and there were swing sets. And even though it's a gravel lot.
:: 09:17There was grass and just held.
:: 09:20This vision for that piece of land.
:: 09:24For about 6 months and a few days ago, they started moving their trucks away and all the trash disappeared. Now there's just one small pile of siding that I'm pretty sure is.
:: 09:31Nice.
:: 09:40Going to be.
:: 09:40Leaving.
:: 09:41Soon, but I think we want.
:: 09:43Some of that so.
:: 09:44Talk to him about it before they take that to the dump. But I mean it just I didn't have to do anything other than hold the intention for that piece of property and I'm really excited to see what they end up doing with it.
:: 09:59I have to have to be cleaning it up for some reason.
:: 10:02Right. Yeah, we are so much more powerful than we give ourselves credit for or what.
:: 10:08We even understand.
:: 10:09And I think bringing in that understanding of our energy system and how to work with it and how it interfaces with our body, that really opens up so many different conversations and potential and.
:: 10:24Abilities of of what we can actually do, not just for healing ourselves and our bodies, but manifesting the life that we wish and understanding the principles of how to use the energy to do that.
:: 10:39You know, so.
:: 10:39It's the educational piece is just so important.
:: 10:43It is and it's it's. It almost feels like. I don't know why we don't teach our kids this. I don't know why we weren't taught this as kids.
:: 10:52It the world.
:: 10:55Would be in a much different place right now, and I believe that it's moving towards this better place because.
:: 11:03People are getting this message out and more and more people are waking up to the shenanigans that have been going on for, you know, really centuries around.
:: 11:15The power that we have, and anytime somebody's like, I was joking about you getting burned at the cross or on the on the pyre, but they they did things like that to people that were awake because they didn't want the message getting out because when one individual realizes how much power.
:: 11:25Yeah.
:: 11:36They have.
:: 11:38By themselves.
:: 11:39It's multiplied when we come together, and the more people that are creating this or holding this vision for a better.
:: 11:49The better universe.
:: 11:51The more it comes into focus for us all, which is.
:: 11:58The whole point of being I think.
:: 11:58Yeah, of course, yeah.
:: 12:01We can manifest so much more and I think it's, you know, it. It goes back decades and decades and it's or.
:: 12:07Hundreds of years, I should say.
:: 12:09Even thousands, if you want to go back that far of just this agenda on the planet by certain groups of people who maneuver themselves into power and through religion, into politics, into into corporation and business, so that they have the control of what information we have access to because the services we have access to and.
:: 12:30So much of it.
:: 12:31I mean, you could say I'm even.
:: 12:32Like 98% of it, it's all geared towards keeping us separated uneducated.
:: 12:40Not understanding who I are in our true potential and not coming together, because if we did, we would topple those control structures.
:: 12:48In like a day.
:: 12:51Yeah, all we have to do is walk away. It's really that simple. But most people live in a state of fear.
:: 12:54Exactly.
:: 13:01That's just their normal state of being is fear. And they may say, oh, no, no, no, I love everybody. But you're afraid you're afraid you're gonna lose your house. You're afraid you're gonna lose your stuff. You're gonna. You're afraid that you're not gonna have enough. Whatever enough is. And it it's like everything exists, but nothing exists.
:: 13:21In my my worldview anyway, and you know.
:: 13:26You've always had a.
:: 13:27Yeah.
:: 13:28You, by virtue of the fact that you're still breathing, you are enough and you will always have enough.
:: 13:34Because, you know, stuff is always in flux and will come and it.
:: 13:39Will go and.
:: 13:42No amount of worrying about it is going to change.
:: 13:46What's happening? I actually I shouldn't say that because the more you worry about it, the more what you're worrying about will show up in your life because you're actually creating that reality...
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