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Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Management
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37. My Hair Mineral Analysis Results: An Inside Look Into What You Can Expect when You Take Your Test
Manage episode 332224292 series 3002927
Konten disediakan oleh Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor, Marian Mitchell, Integrative Nutrition Health Coach, and Meal Plan Mentor. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor, Marian Mitchell, Integrative Nutrition Health Coach, and Meal Plan Mentor atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.
Dr. Corrine Poulin joins us again and is reviewing my hair mineral analysis results. In episode 24 she shared with us what this test is and what it can show us. Now you get to see what it shows you and your doctor. It's absolutely fascinating!
~Marian
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Adrenal Cocktail Recipe:
- 4 oz. fresh organic orange juice-
- Fresh squeezed is best, but not essential. The Vitamin-C Complex makes sure that the minerals noted below to get to the liver to then nourish the adrenals.
- 4 oz. fresh organic orange juice-
- ½ tsp. cream of tartar - This is an excellent source of Potassium, or you can use Potassium Bicarbonate.
- ¼- ½ tsp. Sea salt - ground Redmond’s Real Salt or Pink Himalayan Sea Salt - This is an excellent source of Sodium & 90+ other trace minerals.
- 2 TBSP coconut cream or heavy cream - providing healthy fats to stabilize blood sugar and energy levels.
- optional: 1 scoop of collagen peptides powder to increase protein
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