37. My Hair Mineral Analysis Results: An Inside Look Into What You Can Expect when You Take Your Test

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Oleh Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor, Marian Mitchell, Integrative Nutrition Health Coach, and Meal Plan Mentor ditemukan oleh Player FM dan komunitas kami — hak cipta dimiliki oleh penerbit, bukan Player FM, dan audio langsung didapatkan dari server mereka. Tekan tombol Berlangganan untuk mendapat setiap pembaharuan di Player FM, atau salin URL feed ke aplikasi podcast lainnya.

Dr. Corrine Poulin joins us again and is reviewing my hair mineral analysis results. In episode 24 she shared with us what this test is and what it can show us. Now you get to see what it shows you and your doctor. It's absolutely fascinating!

~Marian

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The Copy of My Results

Dr. Poulin's Website

Adrenal Cocktail Recipe:

    • 4 oz. fresh organic orange juice-
      • Fresh squeezed is best, but not essential. The Vitamin-C Complex makes sure that the minerals noted below to get to the liver to then nourish the adrenals.
  • ½ tsp. cream of tartar - This is an excellent source of Potassium, or you can use Potassium Bicarbonate.
  • ¼- ½ tsp. Sea salt - ground Redmond’s Real Salt or Pink Himalayan Sea Salt - This is an excellent source of Sodium & 90+ other trace minerals.
  • 2 TBSP coconut cream or heavy cream - providing healthy fats to stabilize blood sugar and energy levels.
  • optional: 1 scoop of collagen peptides powder to increase protein

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