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Konten disediakan oleh iHeartPodcasts and Joy Harden Bradford, Ph.D. and Joy Harden Bradford. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh iHeartPodcasts and Joy Harden Bradford, Ph.D. and Joy Harden Bradford atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Advice from The Titans of Happiness on World Mental Health Day

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Manage episode 444532140 series 1416673
Konten disediakan oleh iHeartPodcasts and Joy Harden Bradford, Ph.D. and Joy Harden Bradford. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh iHeartPodcasts and Joy Harden Bradford, Ph.D. and Joy Harden Bradford atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

The biggest names in wellness podcasting - "The Titans of Happiness" - come together to talk about the greatest mental health challenges facing us in 2024 and the very simple things we can all do to be happier.

Joining Dr Laurie Santos for this World Mental Health Day special are:

Dr Joy Harden Bradford, the clinical psychologist and host of the podcast Therapy for Black Girls.

Gretchen Ruben, the best-selling author, host of Happier with Gretchen Rubin and all-round happiness guru at GretchenRubin.com.

Dan Harris, the former TV news anchor who now fronts 10% Happier with Dan Harris and the online community at Dan Harris.com.

And since this is an extra special episode, Dr Laurie invited one extra special guest, Sesame Street’s Elmo.

See omnystudio.com/listener for privacy information.

  continue reading

456 episode

Artwork
iconBagikan
 
Manage episode 444532140 series 1416673
Konten disediakan oleh iHeartPodcasts and Joy Harden Bradford, Ph.D. and Joy Harden Bradford. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh iHeartPodcasts and Joy Harden Bradford, Ph.D. and Joy Harden Bradford atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

The biggest names in wellness podcasting - "The Titans of Happiness" - come together to talk about the greatest mental health challenges facing us in 2024 and the very simple things we can all do to be happier.

Joining Dr Laurie Santos for this World Mental Health Day special are:

Dr Joy Harden Bradford, the clinical psychologist and host of the podcast Therapy for Black Girls.

Gretchen Ruben, the best-selling author, host of Happier with Gretchen Rubin and all-round happiness guru at GretchenRubin.com.

Dan Harris, the former TV news anchor who now fronts 10% Happier with Dan Harris and the online community at Dan Harris.com.

And since this is an extra special episode, Dr Laurie invited one extra special guest, Sesame Street’s Elmo.

See omnystudio.com/listener for privacy information.

  continue reading

456 episode

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