Embracing Your True Self and Serving Others by Overcoming Fears and Navigating Major Life Changes

Threads of Enlightenment

In this conversation, I welcomes Jen Rulon to Threads of Enlightenment. They discuss Jen's journey of personal growth and transformation, including overcoming fears and major life changes. Jen shares how she helps women navigate through major life transitions using fitness, nutrition, and mindset. They also explore the importance of serving others and the impact of family dynamics on personal development. Jen's story highlights the power of making internal decisions and embracing one's true self.

Takeaways

Understanding the value of time and the power of the journey in personal growth

Helping women overcome fears and navigate major life changes through fitness, nutrition, and mindset

The impact of family dynamics on personal development and the importance of embracing one's true self

The power of making internal decisions and manifesting one's dreams

Sound Bites

"Time, what a beautiful, beautiful partner. Once you understand her, once you've learned to respect her, honor her, man, she will honor you, I promise."

"I help women overcome the fears of going through a major change. Through fitness, nutrition, and mindset, I help these women become the better version of themselves."

"We are put into this space full of strangers. And these two individuals, however they see the world through their trauma, is going to now deposit information into you as an individual."

I encourage everyone to follow her and learn.

Everyone has a story, and this is her story.

Below are the sites that house her work.

https://www.instagram.com/coachjenrulon/?hl=en

https://jenrulon.com/

https://www.facebook.com/CoachJenRulonMS

https://www.youtube.com/channel/UCzm0858xUwbw-1FS0sk7olA

https://www.linkedin.com/in/coachjenrulon/?originalSubdomain=cr