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Konten disediakan oleh Alex Holmes. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Alex Holmes atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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#2 MINDFUL MOVEMBER SERIES | WHO AM I?

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Konten disediakan oleh Alex Holmes. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Alex Holmes atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Welcome back to Time to Talk with Alex Holmes. Today is Day 2 of our Movember journey, and we’re diving straight into one of the most essential questions of all: Who am I?

This question may sound simple, but beneath it lies a whole world of complexity.

So many of us define ourselves by our roles, titles, or what we do. I’m a father. I’m an artist. I’m a leader. I’m a provider. These labels give us a sense of identity, but they’re just one part of who we are.

The question “Who am I?” has been asked throughout history, by philosophers, spiritual teachers, and anyone searching for deeper understanding.

In the context of existential mental health, this question invites us to look beyond the surface—to explore who we are beneath those roles, beneath the expectations, and even beneath what we think we “should” be.

I am so glad you got this far.

Please have a look at my website if you are interested in speaking about what I do, and get in touch.

You are awesome.

Stay that way.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

69 episode

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iconBagikan
 
Manage episode 449027004 series 2539572
Konten disediakan oleh Alex Holmes. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Alex Holmes atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Welcome back to Time to Talk with Alex Holmes. Today is Day 2 of our Movember journey, and we’re diving straight into one of the most essential questions of all: Who am I?

This question may sound simple, but beneath it lies a whole world of complexity.

So many of us define ourselves by our roles, titles, or what we do. I’m a father. I’m an artist. I’m a leader. I’m a provider. These labels give us a sense of identity, but they’re just one part of who we are.

The question “Who am I?” has been asked throughout history, by philosophers, spiritual teachers, and anyone searching for deeper understanding.

In the context of existential mental health, this question invites us to look beyond the surface—to explore who we are beneath those roles, beneath the expectations, and even beneath what we think we “should” be.

I am so glad you got this far.

Please have a look at my website if you are interested in speaking about what I do, and get in touch.

You are awesome.

Stay that way.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

69 episode

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