Episode 45: Phil Wharton

Tortoise & The Hare Podcast

Konten disediakan oleh Patrick Reagan and Mike Nadeau, Patrick Reagan, and Mike Nadeau. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Patrick Reagan and Mike Nadeau, Patrick Reagan, and Mike Nadeau atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

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Mike and Patrick are joined by Phil Wharton. Phil is a runner, healer, musculoskeletal specialist, podcaster, author, and all around great guy. His activated isolated stretching routines, mobility protocols, and strength training are life changing for endurance athletes. Join us to hear about his origin story and his work.

47 episode

#Sports #Running #Fitness #Patrick Reagan and Mike Nadeau #Mike Nadeau #Patrick Reagan #Nutrition #Ultramarathon #Ultrarunning #Health and Well-Being