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Our 2024 Resolutions

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Konten disediakan oleh MaxNoSleeves & Ali Spagnola and Ali Spagnola. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh MaxNoSleeves & Ali Spagnola and Ali Spagnola atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

The Total Fitheads 2025 new year's resolutions! What goals are we setting? What systems and habits are we setting up to achieve them? Will it be mental, physical, spiritual? Perhaps it's working out, perhaps it's nutrition, perhaps it's ice baths! We need to set some goals for the year. What do you think we should try to achieve?

  continue reading

107 episode

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Our 2024 Resolutions

Total Fitheads

11 subscribers

published

iconBagikan
 
Manage episode 396023572 series 2645176
Konten disediakan oleh MaxNoSleeves & Ali Spagnola and Ali Spagnola. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh MaxNoSleeves & Ali Spagnola and Ali Spagnola atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

The Total Fitheads 2025 new year's resolutions! What goals are we setting? What systems and habits are we setting up to achieve them? Will it be mental, physical, spiritual? Perhaps it's working out, perhaps it's nutrition, perhaps it's ice baths! We need to set some goals for the year. What do you think we should try to achieve?

  continue reading

107 episode

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