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92. Micro Quitting Filter
Manage episode 333691127 series 2927347
Konten disediakan oleh Vanessa Faye Foerster. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Vanessa Faye Foerster atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
This episode is a follow-up to the original episode on Micro Quitting. If you're new around here (welcome!), listen to episode 24 or 74 first and then come back here.
I get this question quite often: how do I know if I’m micro quitting or just listening to my body?
In this episode, I share how to know the difference. I teach you the Mental Endurance filter of body awareness vs. self awareness.
My July 2022 TYM for Next Level Performance coaching program is enrolling now! Find the details HERE
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