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Rethinking Health And Wellness: Big Brands Are Manipulating You
Manage episode 384361947 series 3361465
Konten disediakan oleh Priya Sachdeva and Trending Diary. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Priya Sachdeva and Trending Diary atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode of Trending Diary, we are joined by Dietician Garima Goyal. With a rich background as a Registered Dietician, MS, RD, CDE, and certified in diabetes, keto, IBS, and IBD, Garima advocates for a lifestyle that transcends trends. As she wisely puts it, 'Being healthy and fit isn't a fad or a trend, instead, it's a lifestyle.'
In a world where misinformation often clouds our understanding of what's truly healthy, Garima sheds light on the importance of seeking expert guidance. Join us in this episode as we unravel the impact of marketing strategies on our dietary choices and explore the profound significance of 'Ghar ka khana' (homemade food). Before embarking on any weight loss journey, it's crucial to understand the root cause. Stay tuned for a conversation that unravels the secrets to a healthy, stress-free life. Let's dive in
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