The Key Ingredients You Need to Become a Successful Triathlete

Triathlon Nutrition Academy

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2+ y ago 27:40

MP3•Beranda episode

Success is in the eye of the beholder. It doesn’t matter if you want to win every race, or just make it to the finish line without getting divorced.

Regardless, over the last 13+ years working with triathletes from age-group beginners all the way up to our Australia elite Triathlon team, I’ve noticed a few key ingredients successful triathletes possess.

Here they are…

👟 Train with purpose

👯‍♂️ Find your Community

❌ Stop eating the same thing each day

🥦 Do the Foundations first

🍴 Stop ditching your Recovery

😴 Get enough Sleep

🚴🏻 Fuel Long Sessions properly

Let me explain…🎧

Pppssst! Doors to the Triathlon Nutrition Academy Program open again on the 24th of January! If you’re interested, put your name down on the waitlist to get access to a very special bonus offer for waitlist members-only | Join the Triathlon Nutrition Academy Waitlist

LINKS:
Website: www.dietitianapproved.com

Join the Triathlon Nutrition Academy Program: dietitianapproved.com/academy

To work with me 1 on 1: dietitianapproved.com/services

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Facebook: facebook.com/DietitianApproved

The Triathlon Nutrition Academy is a podcast by Dietitian Approved

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140 episode

#Sports #Fitness #Nutrition #Taryn Richardson