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Does the Bible Speak to Trauma/Mental Health Issues

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Manage episode 345144027 series 3367835
Konten disediakan oleh Eve Mcnair. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Eve Mcnair atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode, I discuss how I found biblical insight into issues like Trauma and Mental Health and how that insight freed me to begin my healing journey.

  • What is Trauma? Trauma is a deeply distressing or disturbing experience. An emotional response to a terrible event like an accident, rape, abuse, or natural disaster.
  • How to cope with Trauma Talk to a few trusted people, open up about your struggle, seek online support groups, read self-help books or practice small acts of self-care such as meditation, breathwork, yoga and exercise can help you regain some feeling of control.”
  • Find a therapist Get Started (betterhelp.com)
    Online Psychiatric Medication & Mental Telehealth Services - Rx Anxiety, Depression & Insomnia Treatment | Cerebral
  • Triumph Over Trauma Scripture: II Corinthians 2:14 Now thanks be unto to God, who always causes us to Triumph in Christ....
  • Books I'm reading on my healing journey

It Didn't Start with You! - How Inherited Family Trauma Shapes who we are, & how to end the cycle. https://a.co/d/f22BoLk
Home Coming- Thema Bryant
https://www.amazon.com/dp/059341831X/ref=cm_sw_r_em_api_i_TE4YHJQ63FA21362FP79

The Body Keeps the Score - https://www.amazon.com/dp/0143127748/ref=cm_sw_r_em_api_i_HXH4RMNC329DT7VPQ5WG
Trauma & Recovery https://www.amazon.com/dp/0465061710/ref=cm_sw_r_em_api_i_WSW2K3RTE6A3CYWMZ250

  • My social Networks

TIKTOK- https://vm.tiktok.com/TTPdXBhyrM/
FB-https://www.facebook.com/eve.mcnair
IG-https://www.instagram.com/mseve_mseve/
STUDIO E BOUTIQUE-https://studioeboutique.com/
Discount Code -Triumph
Dr. Kia Everett
Dr. Kia Worldwide (drkiaworldwide.com)
833-646-3342
Want to Support the show financially? Use this link!
Support the show

Support the show

Support the show

2 Corinthians 2:14 Now thanks be unto God, who always causes us to Triumph!

  continue reading

33 episode

Artwork
iconBagikan
 
Manage episode 345144027 series 3367835
Konten disediakan oleh Eve Mcnair. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Eve Mcnair atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode, I discuss how I found biblical insight into issues like Trauma and Mental Health and how that insight freed me to begin my healing journey.

  • What is Trauma? Trauma is a deeply distressing or disturbing experience. An emotional response to a terrible event like an accident, rape, abuse, or natural disaster.
  • How to cope with Trauma Talk to a few trusted people, open up about your struggle, seek online support groups, read self-help books or practice small acts of self-care such as meditation, breathwork, yoga and exercise can help you regain some feeling of control.”
  • Find a therapist Get Started (betterhelp.com)
    Online Psychiatric Medication & Mental Telehealth Services - Rx Anxiety, Depression & Insomnia Treatment | Cerebral
  • Triumph Over Trauma Scripture: II Corinthians 2:14 Now thanks be unto to God, who always causes us to Triumph in Christ....
  • Books I'm reading on my healing journey

It Didn't Start with You! - How Inherited Family Trauma Shapes who we are, & how to end the cycle. https://a.co/d/f22BoLk
Home Coming- Thema Bryant
https://www.amazon.com/dp/059341831X/ref=cm_sw_r_em_api_i_TE4YHJQ63FA21362FP79

The Body Keeps the Score - https://www.amazon.com/dp/0143127748/ref=cm_sw_r_em_api_i_HXH4RMNC329DT7VPQ5WG
Trauma & Recovery https://www.amazon.com/dp/0465061710/ref=cm_sw_r_em_api_i_WSW2K3RTE6A3CYWMZ250

  • My social Networks

TIKTOK- https://vm.tiktok.com/TTPdXBhyrM/
FB-https://www.facebook.com/eve.mcnair
IG-https://www.instagram.com/mseve_mseve/
STUDIO E BOUTIQUE-https://studioeboutique.com/
Discount Code -Triumph
Dr. Kia Everett
Dr. Kia Worldwide (drkiaworldwide.com)
833-646-3342
Want to Support the show financially? Use this link!
Support the show

Support the show

Support the show

2 Corinthians 2:14 Now thanks be unto God, who always causes us to Triumph!

  continue reading

33 episode

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