Call them changemakers. Call them rule breakers. We call them Redefiners. And in this provocative podcast, we explore how daring leaders from across industries and around the globe are redefining their organizations—and themselves—to create extraordinary impact in today’s rapidly changing world. In each episode, Russell Reynolds Associates Leadership Advisor Hoda Tahoun and former CEO Clarke Murphy host engaging, purposeful conversations with leaders in and out of the business world who shar ...
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Konten disediakan oleh John Harrison, MA, and LPCC. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh John Harrison, MA, and LPCC atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Ep. 38 - Nicole Christina: Making Gratitude Practical
MP3•Beranda episode
Manage episode 189074781 series 1300061
Konten disediakan oleh John Harrison, MA, and LPCC. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh John Harrison, MA, and LPCC atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
?Nicole Christina is a psychotherapist with more than 25 years of clinical experience. She specializes in Positive Aging, eating and food related issues, burnout, and stress reduction. In this episode John and Nicole discuss how feeling grateful can lead to peace and happiness in daily life. Nicole explains how simple, grounded techniques can help you relax so that you are able to see the bigger picture and feel more grateful. From breathing exercises and leaving quirky notes to yourself, to finding a community of people where you belong, Nicole has some smart and simple tips you can work on to reduce anxiety and see the world through a different lens. You can find out more about Nicole's web courses on mindful eating and being grateful at www.nicolechristina.com "It's an attitude, not a practise. We have more control over our happiness than sometimes we think we do. It's not about what happens to you. It's about how you deal with it."
…
continue reading
80 episode
Ep. 38 - Nicole Christina: Making Gratitude Practical
True Calling Project | Finding Purpose and Meaning In Life and Career
MP3•Beranda episode
Manage episode 189074781 series 1300061
Konten disediakan oleh John Harrison, MA, and LPCC. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh John Harrison, MA, and LPCC atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
?Nicole Christina is a psychotherapist with more than 25 years of clinical experience. She specializes in Positive Aging, eating and food related issues, burnout, and stress reduction. In this episode John and Nicole discuss how feeling grateful can lead to peace and happiness in daily life. Nicole explains how simple, grounded techniques can help you relax so that you are able to see the bigger picture and feel more grateful. From breathing exercises and leaving quirky notes to yourself, to finding a community of people where you belong, Nicole has some smart and simple tips you can work on to reduce anxiety and see the world through a different lens. You can find out more about Nicole's web courses on mindful eating and being grateful at www.nicolechristina.com "It's an attitude, not a practise. We have more control over our happiness than sometimes we think we do. It's not about what happens to you. It's about how you deal with it."
…
continue reading
80 episode
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