True Take: Gratitude Isn't About Ignoring Problems True Calling Project | Finding Purpose And Meaning In Life And Career podcast

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True Take: Gratitude Isn't About Ignoring Problems

7y ago 6:50

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Konten disediakan oleh John Harrison, MA, and LPCC. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh John Harrison, MA, and LPCC atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

When we focus on gratitude in our lives it's NOT about ignoring problems or only seeing rainbows and gumdrop smiles. It's about seeing the WHOLE picture. Our brains are predisposed to be vigilant to identify what we can lose, or what we have lost. It's normal and natural to think negatively in many circumstances. BUT, since the mind is trying to keep us safe, it has a hard time being appreciative. So we have to be smarter than our monkey minds. GRATITUDE is about accepting the whole reality of life. It's healthy, balanced, and NOT bullshit. That's reserved for the part of our mind that only wants to see loss and catastrophe. Gratitude can make space for recognizing all the good stuff while also seeing that without some of the crap, we can't appreciate the good in life. Subscribe to the True Calling Project podcast on iTunes and find it here:www.johnharrisoncounseling.com/category/truecallingproject/

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80 episode

#Religion #Business #Fitness #John Harrison #LPCC #Don't Get #Careers #Self-Improvement

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True Take: Gratitude Isn't About Ignoring Problems

True Calling Project | Finding Purpose and Meaning In Life and Career

15 subscribers

published 7y ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh John Harrison, MA, and LPCC. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh John Harrison, MA, and LPCC atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

When we focus on gratitude in our lives it's NOT about ignoring problems or only seeing rainbows and gumdrop smiles. It's about seeing the WHOLE picture. Our brains are predisposed to be vigilant to identify what we can lose, or what we have lost. It's normal and natural to think negatively in many circumstances. BUT, since the mind is trying to keep us safe, it has a hard time being appreciative. So we have to be smarter than our monkey minds. GRATITUDE is about accepting the whole reality of life. It's healthy, balanced, and NOT bullshit. That's reserved for the part of our mind that only wants to see loss and catastrophe. Gratitude can make space for recognizing all the good stuff while also seeing that without some of the crap, we can't appreciate the good in life. Subscribe to the True Calling Project podcast on iTunes and find it here:www.johnharrisoncounseling.com/category/truecallingproject/

… continue reading

80 episode

#Religion #Business #Fitness #John Harrison #LPCC #Don't Get #Careers #Self-Improvement

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