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Konten disediakan oleh tyler woods and Tyler woods. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh tyler woods and Tyler woods atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Thoughts are Powerful

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Manage episode 404523287 series 2118090
Konten disediakan oleh tyler woods and Tyler woods. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh tyler woods and Tyler woods atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Join Tyler Woods, Ph.D., as she talks about how thoughts are powerful and how we are a product of our thoughts. She will talk about how it is important to start paying attention to your thoughts because many of us have automatic negative thoughts. She will talk about how mindfulness is helpful when challenging these automatic negative thoughts. It involves being aware of and accepting our thoughts and feelings in the present moment.

  continue reading

51 episode

Artwork
iconBagikan
 
Manage episode 404523287 series 2118090
Konten disediakan oleh tyler woods and Tyler woods. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh tyler woods and Tyler woods atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Join Tyler Woods, Ph.D., as she talks about how thoughts are powerful and how we are a product of our thoughts. She will talk about how it is important to start paying attention to your thoughts because many of us have automatic negative thoughts. She will talk about how mindfulness is helpful when challenging these automatic negative thoughts. It involves being aware of and accepting our thoughts and feelings in the present moment.

  continue reading

51 episode

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