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Konten disediakan oleh Grace Martin and I Quit Sugar. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Grace Martin and I Quit Sugar atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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From Tequila Shots To Water: How To Decoding Your Drink Habits with Maz Compton

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Manage episode 374871935 series 3443429
Konten disediakan oleh Grace Martin and I Quit Sugar. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Grace Martin and I Quit Sugar atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Have you ever pondered the reasons behind your drinking habits? Have you questioned the impact of alcohol on your body? Today, we have the pleasure of welcoming Maz Compton onto the podcast. A devoted mother, accomplished author, radio host, and podcaster, Maz Compton has been alcohol-free since 2015. She is passionate about helping people drink less and live their best lives.

In this episode, we candidly discuss the repercussions of alcohol on our social interactions, relationships, and overall well-being. We delve into identifying the realm of grey area drinking, and explore strategies for gracefully navigating social scenarios when opting for water over tequila shots.

Maz Compton's Website: www.mazcompton.com
Maz Compton's Instagram: @mazcompton
Maz Compton's TikTok: @lastdrinks
Maz Compton's Facebook: https://www.facebook.com/mrsmazcompton
Grab your copy of Last Drinks, by Maz Compton: https://www.booktopia.com.au/last-drinks-maz-compton/book/9781394184231.html?irclickid=UmpxQcw2RxyPRw80gXRzNQnNUkF3MB3N4TjiUA0&utm_campaign=Last%20Drinks&utm_medium=affiliate&utm_source=Impact&bk_source=4002235&bk_source_id=4002235&irgwc=1
You can hear Maz on air 6-9am on the Hit Network or by searching @mazandmatty on the LiSTNR app.

I Quit Sugar 8-Week Program - Get 15% off with the code 'UNPROCESSED'

https://iquitsugar.com/pages/8-week-i-quit-sugar-program

Clara's Instagram: https://www.instagram.com/clara.mearns/?hl=en
Grace's Instagram: https://www.instagram.com/grace_16martin/?hl=en

  continue reading

54 episode

Artwork
iconBagikan
 
Manage episode 374871935 series 3443429
Konten disediakan oleh Grace Martin and I Quit Sugar. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Grace Martin and I Quit Sugar atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Have you ever pondered the reasons behind your drinking habits? Have you questioned the impact of alcohol on your body? Today, we have the pleasure of welcoming Maz Compton onto the podcast. A devoted mother, accomplished author, radio host, and podcaster, Maz Compton has been alcohol-free since 2015. She is passionate about helping people drink less and live their best lives.

In this episode, we candidly discuss the repercussions of alcohol on our social interactions, relationships, and overall well-being. We delve into identifying the realm of grey area drinking, and explore strategies for gracefully navigating social scenarios when opting for water over tequila shots.

Maz Compton's Website: www.mazcompton.com
Maz Compton's Instagram: @mazcompton
Maz Compton's TikTok: @lastdrinks
Maz Compton's Facebook: https://www.facebook.com/mrsmazcompton
Grab your copy of Last Drinks, by Maz Compton: https://www.booktopia.com.au/last-drinks-maz-compton/book/9781394184231.html?irclickid=UmpxQcw2RxyPRw80gXRzNQnNUkF3MB3N4TjiUA0&utm_campaign=Last%20Drinks&utm_medium=affiliate&utm_source=Impact&bk_source=4002235&bk_source_id=4002235&irgwc=1
You can hear Maz on air 6-9am on the Hit Network or by searching @mazandmatty on the LiSTNR app.

I Quit Sugar 8-Week Program - Get 15% off with the code 'UNPROCESSED'

https://iquitsugar.com/pages/8-week-i-quit-sugar-program

Clara's Instagram: https://www.instagram.com/clara.mearns/?hl=en
Grace's Instagram: https://www.instagram.com/grace_16martin/?hl=en

  continue reading

54 episode

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