Culture, Food, Traditions And How To Live A Healthy Life V SHRED: Better Body Better Life. podcast

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Fitness Mental Health Nutrition VSHRED Health and Well-Being Motivation Weight Loss

Konten disediakan oleh VSHRED. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh VSHRED atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

V SHRED: Better Body Better Life. « »
Culture, Food, Traditions and How to Live a Healthy Life

3M ago 1:03:29

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MP3•Beranda episode

Konten disediakan oleh VSHRED. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh VSHRED atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Welcome back to another episode of the Better Body, Better Life podcast! This week Vince is joined once again by V Shred Certified Coach Stephanie Mirich to talk about our own personal cultures effect on our diet and eating traditions. Many of us can understand that certain cultural norms surrounding food can directly conflict with living a healthy lifestyle, but believe it or not there are ways to integrate both! This week we break it all down in this highly relatable and incredibly valuable episode.

Need help with your day to day meal planning? We are experts in this field! Click here ⇒ https://vshred.fit/4J7

Special Guest: Stephanie Mirich .

… continue reading

69 episode

#Fitness #Mental Health #Nutrition #VSHRED #Health and Well-Being #Motivation #Weight Loss

Artwork

Culture, Food, Traditions and How to Live a Healthy Life

V SHRED: Better Body Better Life.

published 3M ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh VSHRED. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh VSHRED atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Welcome back to another episode of the Better Body, Better Life podcast! This week Vince is joined once again by V Shred Certified Coach Stephanie Mirich to talk about our own personal cultures effect on our diet and eating traditions. Many of us can understand that certain cultural norms surrounding food can directly conflict with living a healthy lifestyle, but believe it or not there are ways to integrate both! This week we break it all down in this highly relatable and incredibly valuable episode.

Need help with your day to day meal planning? We are experts in this field! Click here ⇒ https://vshred.fit/4J7

Special Guest: Stephanie Mirich .

… continue reading

69 episode

#Fitness #Mental Health #Nutrition #VSHRED #Health and Well-Being #Motivation #Weight Loss

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