The 1 Mental Shift You MUST Make To Lose Weight Consistently (Try This Today) V SHRED: Better Body Better Life. podcast

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Fitness Mental Health Nutrition VSHRED Health and Well-Being Motivation Weight Loss

Konten disediakan oleh VSHRED. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh VSHRED atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

V SHRED: Better Body Better Life. « »
The 1 Mental Shift You MUST Make to Lose Weight Consistently (Try This Today)

12M ago 10:54

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Konten disediakan oleh VSHRED. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh VSHRED atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Always seem to hit a plateau when you start to lose weight? Or do you get sidetracked easily and keep having to “get back on the wagon”? In today’s episode we’ll show you the ONE mental shift you need to make to lose weight consistently. This has nothing to do what diet plan you’re following or how many calories you’re eating. This one shift will help you get the scale moving and we’ll also show you an easy way to practice it everyday so it comes naturally to you.

Need help with the mental side of weight loss to get SERIOUS results? Let one of our V Shred Certified Coaches help you transform your body (and your mind) in 90 days or less, guaranteed. Learn more about how to connect with a Coach here ⇒ https://vshred.fit/4Au

… continue reading

55 episode

#Fitness #Mental Health #Nutrition #VSHRED #Health and Well-Being #Motivation #Weight Loss

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The 1 Mental Shift You MUST Make to Lose Weight Consistently (Try This Today)

V SHRED: Better Body Better Life.

published 12M ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh VSHRED. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh VSHRED atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Always seem to hit a plateau when you start to lose weight? Or do you get sidetracked easily and keep having to “get back on the wagon”? In today’s episode we’ll show you the ONE mental shift you need to make to lose weight consistently. This has nothing to do what diet plan you’re following or how many calories you’re eating. This one shift will help you get the scale moving and we’ll also show you an easy way to practice it everyday so it comes naturally to you.

Need help with the mental side of weight loss to get SERIOUS results? Let one of our V Shred Certified Coaches help you transform your body (and your mind) in 90 days or less, guaranteed. Learn more about how to connect with a Coach here ⇒ https://vshred.fit/4Au

… continue reading

55 episode

#Fitness #Mental Health #Nutrition #VSHRED #Health and Well-Being #Motivation #Weight Loss

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