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EP 235 - 10 HEALTH-Related Lessons I've Learned (Health)
Manage episode 354721587 series 2844193
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Over the past few years, I've learned a lot. Sharing this community with y'all has forced me to grow in certain ways I never knew was possible.
Today, I'm happy to share 10 lessons I've learned in the area of health that have been super important for me.
Here's the first 3.. the rest you gotta listen in to hear!
1. A good morning is a good day
2. Tracking health progress creates lasting habits
3. I love food.. So I need to workout
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Hello everybody, and welcome to Vibing Out with Texony! I’m your host with the most, Texony, aka Mr. WorldVibe, and what we have here is a community to give local voices a public platform of shared ideas, knowledge and perspectives.
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🎶 BIG SHOUTOUT to Kai Baker for the beat as well!
About Kai:
Makes: Custom or pre-made beats, vocal editing/mixing, mixing & mastering.
Trap, lo-fi, boom bap, pop hop, alternative/experimental.
All content © 2023 Vibing Out with Texony.
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