S2E21: You Don't Train To Lose Weight VISION X GRIND podcast

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S2E21: You Don't Train To Lose Weight

2M ago 35:41

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Konten disediakan oleh Dubblup. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dubblup atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

"You don’t train/exercise/workout to lose weight"
I bet your immediate response to that statement is "Huh?"
It's true, we don't workout to lose weight.
And in this week's episode I break down why understanding why this statement is true will change how you approach your fitness journey.
I simplify the science behind weight loss and the role training plays in the process, while also detailing the shift you need to make create the results you actually want to create.
Tap in and take notes.
Connect with Dubblup on your favorite platform!
YouTube | TikTok | Instagram | Facebook
Join the FREE Facebook Group
To work directly, visit: VXGPerformance.com

… continue reading

75 episode

#Fitness #Society #Dubblup #Mindset #Lifestyle #Culture #Music #Relationship #Business #Money #Nutrition #Marriage

Artwork

S2E21: You Don't Train To Lose Weight

published 2M ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Dubblup. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dubblup atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

"You don’t train/exercise/workout to lose weight"
I bet your immediate response to that statement is "Huh?"
It's true, we don't workout to lose weight.
And in this week's episode I break down why understanding why this statement is true will change how you approach your fitness journey.
I simplify the science behind weight loss and the role training plays in the process, while also detailing the shift you need to make create the results you actually want to create.
Tap in and take notes.
Connect with Dubblup on your favorite platform!
YouTube | TikTok | Instagram | Facebook
Join the FREE Facebook Group
To work directly, visit: VXGPerformance.com

… continue reading

75 episode

#Fitness #Society #Dubblup #Mindset #Lifestyle #Culture #Music #Relationship #Business #Money #Nutrition #Marriage

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