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Martha Beck: Move Toward Joy Today!
Manage episode 443093708 series 2925182
Today, we’re sharing our first conversation with one of our favorite teachers – Martha Beck. We talk about letting go of control, cultivating joy, strategies for making hard decisions when we’re scared, and learning to recognize and pursue what feels like freedom.
Discover:
-How do we tap back into living by our inner compass after living by consensus and following outer voices for so long?
-What Martha said to Glennon and Abby when they told her they were in love but scared to move forward—and how that advice changed their lives.
-How to make a plan to cultivate joy when it feels like you are army-crawling through life.
About Martha:
Dr. Martha Beck is a New York Times bestselling author, life coach, and speaker. She holds three Harvard degrees in social science, and Oprah Winfrey has called her “one of the smartest women I know.” Martha is a passionate and engaging teacher, known for her unique combination of science, humor, and spirituality. Her most recent book, The Way of Integrity: Finding the Path to Your True Self, was an instant New York Times Best Seller.
IG: @themarthabeck
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
388 episode
Manage episode 443093708 series 2925182
Today, we’re sharing our first conversation with one of our favorite teachers – Martha Beck. We talk about letting go of control, cultivating joy, strategies for making hard decisions when we’re scared, and learning to recognize and pursue what feels like freedom.
Discover:
-How do we tap back into living by our inner compass after living by consensus and following outer voices for so long?
-What Martha said to Glennon and Abby when they told her they were in love but scared to move forward—and how that advice changed their lives.
-How to make a plan to cultivate joy when it feels like you are army-crawling through life.
About Martha:
Dr. Martha Beck is a New York Times bestselling author, life coach, and speaker. She holds three Harvard degrees in social science, and Oprah Winfrey has called her “one of the smartest women I know.” Martha is a passionate and engaging teacher, known for her unique combination of science, humor, and spirituality. Her most recent book, The Way of Integrity: Finding the Path to Your True Self, was an instant New York Times Best Seller.
IG: @themarthabeck
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
388 episode
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