Losing weight to build confidence and health - Liv's story

Weight Loss Warrior Podcast

EP81 - Losing weight to build confidence and health - Liv's story

DON'T MISS - Tuesday 28th November - 8PM UK time - LIVE WEBINAR!

I will be going live to share the biggest things I have learned from over 80 special guests who have successfully lost weight and transformed their lives. I will also be revealing something that can help you on your own weight loss journey:

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Today I welcome a very inspiring lady from just outside Glasgow in Scotland. Liv embarked on her weight loss journey earlier this year and has lost over 6 stone in that time. It's an incredible achievement and I am happy to welcome her to share her story.

Liv is a mum of twin girls and that obviously keeps her extremely busy, but everything felt harder due to her weight. As if this wasn't enough, Liv shares the concerns of being a bad role model as her daughters grew up.

This came to a head when Liv found herself deeply unhappy with her appearance and how this was starting to impact everyday life. Things like not wanting to go to social events, not taking photos and constantly thinking about her weight became overbearing.

Liv signed up to Slimming World and never looked back. She embraced the plan and followed it carefully, allowing for steady and consisitent weight loss over the course of 6 months.

We talk about the importance of mindset and how for Liv this was a major part of her success. She shares some great insight to how you can also benefit from focusing on your wellbeing.

If you would like to follow Liv as she continues her journey, her instagram is @slimming.liv

A big thank you to Liv for being our latest Weight Loss Warrior and a big congratulations on her achievement.

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