Why Most Weightlifters Can't Snatch 100kg/70kg | Max Aita Weightlifting House podcast

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Why Most Weightlifters Can't Snatch 100kg/70kg | Max Aita

1y ago 1:09:50

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Konten disediakan oleh Weightlifting House. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Weightlifting House atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

If you're an advanced weightlifter or someone new to the sport, a 100kg/70kg snatch will always be a meaningful lift. Some people snatch that in a few months, some in a few years, and some will never touch those weights. Why do we see such a variation in abilities?
For us, this is an important question to answer. Most people will never be able to load those milestone weights onto the bar. Here's how we help them get there.
Join WEIGHTLIFTING.ai - https://weightlifting.ai/ and get access to an individualized program that responds to your needs, as well as world-class form check help from coaches in the Performance Community.
Follow Seb Seb Ostrowicz (@seb_ostrowicz) • Instagram photos and videos
Follow Josh Joshua Gibson, MSc (@josh_philwl) • Instagram photos and videos
Follow Max Max Aita (@max_aita) • Instagram photos and videos
Follow WH Weightlifting House (@weightlifting_house) • Instagram photos and videos

… continue reading

882 episode

#Weightlifting #Health and Well-Being #Fitness #Sports #Weightlifting House #World Champs

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Why Most Weightlifters Can't Snatch 100kg/70kg | Max Aita

Weightlifting House

110 subscribers

published 1y ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Weightlifting House. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Weightlifting House atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

If you're an advanced weightlifter or someone new to the sport, a 100kg/70kg snatch will always be a meaningful lift. Some people snatch that in a few months, some in a few years, and some will never touch those weights. Why do we see such a variation in abilities?
For us, this is an important question to answer. Most people will never be able to load those milestone weights onto the bar. Here's how we help them get there.
Join WEIGHTLIFTING.ai - https://weightlifting.ai/ and get access to an individualized program that responds to your needs, as well as world-class form check help from coaches in the Performance Community.
Follow Seb Seb Ostrowicz (@seb_ostrowicz) • Instagram photos and videos
Follow Josh Joshua Gibson, MSc (@josh_philwl) • Instagram photos and videos
Follow Max Max Aita (@max_aita) • Instagram photos and videos
Follow WH Weightlifting House (@weightlifting_house) • Instagram photos and videos

… continue reading

882 episode

#Weightlifting #Health and Well-Being #Fitness #Sports #Weightlifting House #World Champs

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