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Konten disediakan oleh W!ZARD Studios and Well said syd. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh W!ZARD Studios and Well said syd atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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S2 Ep17: I’m Boring & I Love it: Health Era, Stress Mngmt, & New Routines

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Manage episode 401778124 series 2952001
Konten disediakan oleh W!ZARD Studios and Well said syd. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh W!ZARD Studios and Well said syd atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Here’s what’s in for health… drinking less, zone 2 cardio, grocery lists, me time, bedtime alarms, supplements, and STRESS MANAGEMENT. Today is a little heart to heart with you on where I’ve been at. I have put off getting my ish together for a while now, but I am diving head first back in to get my stress and health on track.
It is a healthy girl era and we are living for the “boring” title that we may have given ourselves. That is just what comes with growth!!!!! I spill on why my Sundays are EVERYTHING to set me up for success that week. Why mornings don’t need to be speedy, why I believe in the supplements I take, and why I am saying NOOOO in this era.
CALL SYD advice this week is about an early proposal + doubting the decision and a friend group crush.
Get Connected: MY LINKS
CALL SYD ADVICE: 612-470-7569
PLEASE RATE and Follow on Spotify: HERE
PLEASE RATE and Subscribe on Apple Podcast: HERE
Subscribe on YouTube: HERE
  continue reading

184 episode

Artwork
iconBagikan
 
Manage episode 401778124 series 2952001
Konten disediakan oleh W!ZARD Studios and Well said syd. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh W!ZARD Studios and Well said syd atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Here’s what’s in for health… drinking less, zone 2 cardio, grocery lists, me time, bedtime alarms, supplements, and STRESS MANAGEMENT. Today is a little heart to heart with you on where I’ve been at. I have put off getting my ish together for a while now, but I am diving head first back in to get my stress and health on track.
It is a healthy girl era and we are living for the “boring” title that we may have given ourselves. That is just what comes with growth!!!!! I spill on why my Sundays are EVERYTHING to set me up for success that week. Why mornings don’t need to be speedy, why I believe in the supplements I take, and why I am saying NOOOO in this era.
CALL SYD advice this week is about an early proposal + doubting the decision and a friend group crush.
Get Connected: MY LINKS
CALL SYD ADVICE: 612-470-7569
PLEASE RATE and Follow on Spotify: HERE
PLEASE RATE and Subscribe on Apple Podcast: HERE
Subscribe on YouTube: HERE
  continue reading

184 episode

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