How to Maximize Muscle Growth and Minimize Joint Impact with Katalyst CEO, Bjoern Woltermann

Wild Health Podcast

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6M ago 1:02:53

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Welcome back to the Wild Health Podcast! In this episode, Dr. Matt Dawson sits down with Bjoern Woltermann, Founder & CEO of Katalyst, to discuss the transformative power of Electro-Muscle Stimulation (EMS) suits.

Matt shares his personal journey of gaining muscle and witnessing incredible results both for himself and his patients. Bjoern delves into the origins of Katalyst, inspired by his own battle with chronic pain and the revolutionary use full-body EMS Suit. They explore how this technology enhances workouts by emulating nerve signals to stimulate muscles, providing an efficient, joint-friendly way to build strength and improve overall health.

From integrating EMS into daily routines to the vital importance of muscle mass for longevity, this episode offers insights into a new era of fitness and well-being. Whether you’re a novice or a fitness enthusiast, learn how EMS can be a game-changer in your health journey. Tune in for a fascinating discussion on maximizing muscle gains and living pain-free.

Listen to our last episode with Katalyst: https://wildhealth.libsyn.com/build-muscle-mass-without-weights-the-science-behind-electo-muscle-stimulation-ems-with-katayst-fit-founder-and-ceo-bjorn-woltermann

Receive 10% off your Katalyst purchase, by visiting katalyst.com/wildhealth

Use Code WILDHEALTH at checkout to get 10% off the Katalyst Suit.

465 episode

#Fitness #Humanperformance #Longevity #Strength #Jody Elliott #Wild Health #Health and Well-Being #Medicine