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486: Bread CAN Be Good For You

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Manage episode 432608622 series 110708
Konten disediakan oleh Weston A. Price Foundation and Weston A. Price Foundation w/ Hilda Labrada Gore. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Weston A. Price Foundation and Weston A. Price Foundation w/ Hilda Labrada Gore atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Why does bread get a bad rap? Maybe it's because we've forgotten how to prepare it the traditional way. Courtney Queen is a sourdough bread expert and the chef behind Butter for All (a recipe website) and today she explains how bread can be good for you, particularly when it's sourdough!

Courtney goes over how to make it, what flour is best (most digestible and nutrient-rich), whether you need a starter or not to (a-hem) get started, and how entire civilizations have been built on grains and bread.

Visit Courtney's website: butterforall.com

Register for the Wise Traditions conference in Orlando in October

Check out our sponsors Optimal Carnivore and Paleo Valley

  continue reading

494 episode

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486: Bread CAN Be Good For You

Wise Traditions

171 subscribers

published

iconBagikan
 
Manage episode 432608622 series 110708
Konten disediakan oleh Weston A. Price Foundation and Weston A. Price Foundation w/ Hilda Labrada Gore. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Weston A. Price Foundation and Weston A. Price Foundation w/ Hilda Labrada Gore atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Why does bread get a bad rap? Maybe it's because we've forgotten how to prepare it the traditional way. Courtney Queen is a sourdough bread expert and the chef behind Butter for All (a recipe website) and today she explains how bread can be good for you, particularly when it's sourdough!

Courtney goes over how to make it, what flour is best (most digestible and nutrient-rich), whether you need a starter or not to (a-hem) get started, and how entire civilizations have been built on grains and bread.

Visit Courtney's website: butterforall.com

Register for the Wise Traditions conference in Orlando in October

Check out our sponsors Optimal Carnivore and Paleo Valley

  continue reading

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