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Holiday Prep | Linds & Bloom
Manage episode 315302759 series 3012661
Konten disediakan oleh Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Linds and Bloom are back on the mics today to talk all things holidays! Trigger warnings, emotional eating, and boundary setting are just a few of the topics we dive into today. Grab your favorite cup of tea and sit down for a holiday special!
Today, the gals explore:
- Bloom Gets Married [Again]
- Communication Styles
- Boundary Setting With Your Family
- Intention & Planning
- New Coping Skills
- You Are Your Biggest Roadblock
- Nutrition and The Holidays
- Intentions For The New Year
Wishing you the best holiday season! Let's make some waves!
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