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Love Yourself Fiercely: The Secret to Self-Love | Radhi Devlukia Shetty (Replay)

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Manage episode 441364906 series 2437242
Konten disediakan oleh Impact Theory. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Impact Theory atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Radhi Devlukia Shetty sits down with Lisa to discuss how to cultivate self-love, why you need it, and the importance of breaking down your fears.

[Original air date: 9/30/20].

SHOW NOTES

Emotional struggles of growing up overweight [01:55]

Why basing your self-worth on external validation never works [04:49]

How to develop a relationship with yourself [05:49]

Why self-criticism isn’t always healthy [08:00]

Tactical steps to changing your perspective [09:38]

Balancing self-doubt and self-trust [13:17]

Why we focus on physical appearance over internal strength [15:34]

Stop hiding your emotions [17:11]

How to embrace your emotions without being overly-emotional [18:07]

Why having a safety net is ok [26:38]

Learning to spend time with yourself [28:27]

Recognizing and changing your negative qualities through observation [30:12]

How to break down your fears [32:30]

Developing the courage to step out of your comfort zone [34:28]

The differences between men and women in the workplace [36:00]

FOLLOW ROSHNI DEVLUKIA:

INSTAGRAM: https://bit.ly/2wJwhCN

CHECK OUT OUR SPONSORS

Shopify: Sign up for a $1/month trial period at https://www.shopify.com/lisa

Caraway: Visit https://www.carawayhome.com/WOI or use code WOI at checkout and get 10% off you your next purchase

FOLLOW LISA:

Instagram: https://www.instagram.com/lisabilyeu/

Twitter: https://twitter.com/lisabilyeu

YouTube: https://www.youtube.com/womenofimpact

Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

666 episode

Artwork
iconBagikan
 
Manage episode 441364906 series 2437242
Konten disediakan oleh Impact Theory. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Impact Theory atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Radhi Devlukia Shetty sits down with Lisa to discuss how to cultivate self-love, why you need it, and the importance of breaking down your fears.

[Original air date: 9/30/20].

SHOW NOTES

Emotional struggles of growing up overweight [01:55]

Why basing your self-worth on external validation never works [04:49]

How to develop a relationship with yourself [05:49]

Why self-criticism isn’t always healthy [08:00]

Tactical steps to changing your perspective [09:38]

Balancing self-doubt and self-trust [13:17]

Why we focus on physical appearance over internal strength [15:34]

Stop hiding your emotions [17:11]

How to embrace your emotions without being overly-emotional [18:07]

Why having a safety net is ok [26:38]

Learning to spend time with yourself [28:27]

Recognizing and changing your negative qualities through observation [30:12]

How to break down your fears [32:30]

Developing the courage to step out of your comfort zone [34:28]

The differences between men and women in the workplace [36:00]

FOLLOW ROSHNI DEVLUKIA:

INSTAGRAM: https://bit.ly/2wJwhCN

CHECK OUT OUR SPONSORS

Shopify: Sign up for a $1/month trial period at https://www.shopify.com/lisa

Caraway: Visit https://www.carawayhome.com/WOI or use code WOI at checkout and get 10% off you your next purchase

FOLLOW LISA:

Instagram: https://www.instagram.com/lisabilyeu/

Twitter: https://twitter.com/lisabilyeu

YouTube: https://www.youtube.com/womenofimpact

Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

666 episode

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