Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Konten disediakan oleh Dietitian Down Under. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dietitian Down Under atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Player FM - Aplikasi Podcast
Offline dengan aplikasi Player FM !
Offline dengan aplikasi Player FM !
The 13 Nutrients At Risk in a Vegan Diet (& How To Get Them)
MP3•Beranda episode
Manage episode 219036970 series 2383708
Konten disediakan oleh Dietitian Down Under. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dietitian Down Under atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
When we think of nutrients at risk in a vegan diet, we usually think of B12 and calcium. But there are 13 nutrients that really need focus when eating strictly plant-based. We go through what they are, how much you need and which foods they are in. Note that we talked about iron and protein in the last episode so we’ve got 11 left here. Be sure to download the free Vegan Nutrient Checklist to measure how you’re doing at this point. http://dietitiandownunder.com/vegannutrition
…
continue reading
24 episode
MP3•Beranda episode
Manage episode 219036970 series 2383708
Konten disediakan oleh Dietitian Down Under. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dietitian Down Under atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
When we think of nutrients at risk in a vegan diet, we usually think of B12 and calcium. But there are 13 nutrients that really need focus when eating strictly plant-based. We go through what they are, how much you need and which foods they are in. Note that we talked about iron and protein in the last episode so we’ve got 11 left here. Be sure to download the free Vegan Nutrient Checklist to measure how you’re doing at this point. http://dietitiandownunder.com/vegannutrition
…
continue reading
24 episode
ทุกตอน
×Selamat datang di Player FM!
Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.